Running on Fumes

September 3, 2019

 

 

If you could have more energy without caffeine or drugs, what could you do with that extra energy?

 

Spend better quality time with the family?

 

Be more successful in your career?

 

Have more opportunities for hobbies or vacations?

 

There is a well-kept secret that could give you back that youthful energy.

 

But you might not be a good fit for it.

 

A good fit might...

 

...struggle having enough energy to get through the day.

 

...have difficulty falling asleep or staying asleep.

 

...sleep a full night and never wake up rested.

 

They may need to get that morning cup of coffee in order to function right or depend on that afternoon coffee after lunch just to avoid crashing.

 

So what’s the secret that can help you get more high quality sleep so you can wake up rested and stop depending on energy borrowed from caffeine?

 

Your own nervous system!

 

Your nervous system controls every function in the body, including your sleep and wake cycles.

 

Sleep is particularly important because it is during sleep that the body is able to recover and heal itself.

 

The nervous system is designed to shift the body between phases of responding to stress and restful healing.

 

Sometimes, especially in our hectic modern world, the body is unable to shift out of the stress phase and into a restful healing state.

 

If you aren’t getting enough sleep, or you are getting poor quality of sleep, there’s a good chance your body is stuck on stress overdrive!

 

This is alright short term, but the long term effect of high stress and poor recovery is break down of the body and eventually your health will suffer.

 

Luckily, there is something we can do to help the body shift into a restful healing state to start getting the sleep we need and of course it starts with the nervous system.

 

Chiropractic care is designed to do just this, locate and remove interference to the nervous system’s normal functioning so that the body may come into balance and heal itself as it was designed to do.

 

One of the first things many of our patients report is deeper, higher quality sleep and of course, more energy!

 

Think of what that could do for your life to wake up feeling well-rested and ready for the day.

 

Why not get your nervous system checked?

 

Or you can keep depending on caffeine and other aids...

 

... but remember, it is borrowed energy, and you must pay it back.

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